Whether we’re working, gaming, browsing, or binge watching, chances are a day doesn’t go by where we don’t spend a large amount of time staring at a screen. If fact, according to a market research study, people spend more than 11 hours a day interacting with their devices. That’s up from nine and a half hours just four years ago. Whether or not this is excessive is irrelevant because it’s becoming impossible to avoid it. What’s important is that we consider the new and developing eye strain caused by the time we’re spending on screen time.